Kim follows a version of the keto diet, which involves eating lots of good fats to curb hunger pangs - while cutting down on carbs. 

She loves eating real food that’s cooked every day.  The processed foods like biscuits, bread, sauces, and even salad dressing are officially off the table.

What Kim’s day on a plate looks like:

Breakfast: Blueberry oatmeal pancakes
Lunch: Chicken, sweet potato and vegetables 
Dinner: Fish and vegetables 
Drink: Four and a half liters day